Scientific Studies
Molecular Hydrogen Mitigates Performance Decrement during Repeated Sprints in Professional Soccer Players
Botek M, Khanna D, Krejčí J, Valenta M, McKune A, Sládečková B, Klimešová I. Molecular Hydrogen Mitigates Performance Decrement during Repeated Sprints in Professional Soccer Players. Nutrients. 2022 Jan 25;14(3):508. doi: 10.3390/nu14030508. PMID: 35276867; PMCID: PMC8838970.
Effects of 7-day intake of hydrogen-rich water on physical performance of trained and untrained subjects
Timón R, Olcina G, González-Custodio A, Camacho-Cardenosa M, Camacho-Cardenosa A, Martínez Guardado I. Effects of 7-day intake of hydrogen-rich water on physical performance of trained and untrained subjects. Biol Sport. 2021 Jun;38(2):269-275. doi: 10.5114/biolsport.2020.98625. Epub 2020 Oct 22. PMID: 34079172; PMCID: PMC8139351.
Drinking hydrogen water enhances endurance and relieves psychometric fatigue: a randomized, double-blind, placebo-controlled study
Mikami T, Tano K, Lee H, Lee H, Park J, Ohta F, LeBaron TW, Ohta S. Drinking hydrogen water enhances endurance and relieves psychometric fatigue: a randomized, double-blind, placebo-controlled study 1. Can J Physiol Pharmacol. 2019 Sep;97(9):857-862. doi: 10.1139/cjpp-2019-0059. Epub 2019 Jun 28. PMID: 31251888.
Can molecular hydrogen supplementation enhance physical performance in healthy adults? A systematic review and meta-analysis
Zhou, Kaixiang, et al. “Can Molecular Hydrogen Supplementation Enhance Physical Performance in Healthy Adults? A Systematic Review and Meta-Analysis.” Frontiers in Nutrition, vol. 11, June 2024. Frontiers, https://doi.org/10.3389/fnut.2024.1387657.
Effects of molecular hydrogen supplementation on fatigue and aerobic capacity in healthy adults: A systematic review and meta-analysis
Zhou, Kaixiang, et al. “Effects of Molecular Hydrogen Supplementation on Fatigue and Aerobic Capacity in Healthy Adults: A Systematic Review and Meta-Analysis.” Frontiers in Nutrition, vol. 10, Feb. 2023, p. 1094767. PubMed Central, https://doi.org/10.3389/fnut.2023.1094767.
Molecular hydrogen in sports medicine: new therapeutic perspectives
Ostojic, S. M. “Molecular Hydrogen in Sports Medicine: New Therapeutic Perspectives.” International Journal of Sports Medicine, vol. 36, no. 4, Apr. 2015, pp. 273–79. PubMed, https://doi.org/10.1055/s-0034-1395509.
Is molecular hydrogen beneficial to enhance post-exercise recovery in female athletes?
Drid, P., et al. “Is Molecular Hydrogen Beneficial to Enhance Post-Exercise Recovery in Female Athletes?” Science & Sports, vol. 31, no. 4, Sept. 2016, pp. 207–13. ScienceDirect, https://doi.org/10.1016/j.scispo.2016.04.010.